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Basketball

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Mar 13, 2008

This video shows you how to use a great faking technique for a Fast Break situation - the jab dribble, step back and shoot basketball drill. ...

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Mar 13, 2008

The 4 versus 4 running the floor drill is a great running exercise for the whole basketball team using the whole court. This video gives you a full breakdown of the play and at the end gives tips on w ...

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Mar 13, 2008

Learn how to practice your hook shots and develop a soft touch around the basket with these baby jump hook shot basketball drills. ...

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Mar 13, 2008

Learn how to practice your hook shots and your jumps in basketball using the George Mikan Drill. This is an advanced drill for finesse that should be used once players are good at power. ...

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Mar 13, 2008

Learn how to warm up for basketball practice by lunging sideways (lateral lunges). ...

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Mar 13, 2008

Learn how to warm up for basketball practice with lateral skips (skipping sideways). ...

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Mar 13, 2008

Learn how to warm up for basketball practice with Russian skip drills (skipping combined with a Russian March exercise). ...

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Mar 13, 2008

Learn how to warm up for basketball practice by skipping while lifting your knees to your chest. ...

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Mar 13, 2008

Learn some warm up drills for the whole basketball team before a game. ...

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Mar 13, 2008

Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill. ...